Amount of Phosphorus, P in Onion rings, breaded, par fried, frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Onion rings, breaded, par fried, frozen, unprepared there is 49 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Onion rings, breaded, par fried, frozen, unprepared.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Onion rings, breaded, par fried, frozen, unprepared

Onion rings, breaded, par fried, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Onion rings, breaded, par fried, frozen, unprepared are listed below.

Water 51.22 g 51.22%
Energy (calorie) 258 kcal
Energy (joule) 1079 kJ
Protein 3.15 g 3.15%
Total lipid (fat) 14.1 g 14.1%
Ash 1 g 1%
Carbohydrate, by difference 30.53 g 30.53%
Fiber, total dietary 1.8 g 1.8%
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.93 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 49 mg 0.05%
Potassium, K 190 mg 0.19%
Sodium, Na 246 mg 0.25%
Zinc, Zn 0.36 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.299 mg
Selenium, Se 2.4 µg
Fluoride, F 55 µg
Vitamin C, total ascorbic acid 4.6 mg

Nutrients in Onion rings, breaded, par fried, frozen, unprepared